Here you will find TRAINING PACKAGES FOR FITNESS, COACHING AND ALL ROUND HEALTH. SUBSCRIBE TO KEEP AHEAD OF ALL upcoming events, tickets and The Moor merchandise such as T-shirts, Jumpers and Boxing equipment.
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10 up-front payments of High intensity interval training by combining HIIT workouts with functional exercises and cardio strength training your body can safely progress from zero to 60 without injury and less muscle soreness HIIT high intensity interval training workouts are shorter challenging and allows you to burn fat in half the time. Unleash the power within & You have the power to think anything you want so why would you want to be little yourself
5 up-front payments for this training package. Become your better self, Let’s smash some goals together! Don’t limit your challenges – challenge your limits If your dreams don’t scare you, they aren’t big enough. No time wasted = maximum results, Not just fitness achieve but Improve mental health and Good habits. We can work around your timetable for flexibility to fit to your schedule
Body weight training free weights , resistance bands & agility ladder , medicine balls & more. We have the skills and abilities to design an effective exercise programmes and deliver one-to-one training. Unleash the power within, The mind is a powerful tool to help you Lose weight, look super, and feel great.